Introductions

Happy 2013 everyone!

Like a majority of the masses out there, one of my main resolutions is to be healthy through a hearty diet and daily exercise. 

On this blog, I will share the kinds of exercises I do on a daily basis and the kind of meals I eat and snack on. Hopefully documenting all of this will personally help me physically become the person I want to be. 

I do not care much for weight loss, but I want to be in shape, strong, and toned. I need to stop taking naps and laying around surfing the internet. I need to become more physically active. 

Everyone has their reasons as to why they want to lose weight. My reason, is to live longer. I have to admit, I have not been the most healthiest person in the year of 2012. For a while, I even thought I had a mental disorder where eating at all times of the day solved all problems. I then realized, that I was just bored and lazy. I always had too much time in my hands which resulted in endless snacks and the dire need to fulfill my hunger with quick meals (fast food, microwaveable food).

This year, I really had to reach into my mind and teach myself how to be more productive with my food and health. I will start using that boredom and replacing it with exercise, and I will stop being lazy and actually take the time to make home cooked meals rather than settling for processed take out.

This will also teach me how to eat at home more, which will also teach my how to save my money. It is a win win for everything! 

So, hopefully this blog will motivated other people to live a healthier lifestyle, and I pray that I will follow through with this blog until 2014. I will, I swear to myself that I will.

Baby steps.

Set yourself up for success, not failure.

XOXO, 

-Alyssa.